recommendations for fast food options suitable for a ketogenic diet

Keto on the Go: Unveiling the Best Fast Food Options for Your Ketogenic Diet

The ketogenic diet, or keto diet for short, is a low-carb, high-fat diet that has gained popularity for its numerous health benefits. By drastically reducing carbohydrate intake and replacing it with fats, the body enters a state of ketosis where it burns fat for fuel instead of glucose. This metabolic shift not only aids in weight loss but also...